WHY MED EX?
Medical Exercise Solutions is your choice for in-home post-rehab exercise training. Have you completed physical therapy, occupational therapy, or chiropractic care but feel as if there are still improvements to be made in your medical condition? Have you been told by your medical provider that exercise will help you? Since “Exercise is the key to long-term management of most medical conditions”, Medical Exercise Solutions, LLC is your answer.
Our mission is to offer outcome-based exercise programs that enable our clients to reach their highest level of fitness and function.
Medical Exercise Specialist, Tonia Hayes
Some of my fondest memories were of the times I spent water skiing and practicing gymnastics. Later in life, I enjoyed running, biking, strength training and yoga but my greatest joy was helping others with their exercise goals.
As a Personal Trainer, I observed that many of my clients had medical conditions. In order to design more effective programs, I studied to become a Medical Exercise Specialist. I then founded Medical Exercise Solutions, LLC to offer outcome-based exercise solutions to return individuals to their highest level of function after physical therapy or chiropractic care.
Certified by the American Academy of Health and Fitness Professionals (AAHFRP) in the exercise management of more than 60 medical conditions.
Certifications and Education: AAHFRP- Medical Exercise Specialist
ACE- Certified Personal Trainer
ACE- Group Fitness Instructor
Yoga Fit Level 1, 2 & Senior